ROW!! STFASWC 2000m row
2,000m
Meters
13:07.5
Time
3:16.8
Pace
101
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 457 |
Stroke Rate | 27 |
Stroke Count | 354 |
Drag Factor | 114 |
September 13, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:07.5 | 2,000m | 3:16.8 | 46 | 457 | 27 |
2:08.1 | 400m | 2:40.1 | 85 | 593 | 29 |
2:22.8 | 800m | 2:58.5 | 62 | 511 | 28 |
3:12.0 | 1,200m | 4:00.0 | 25 | 387 | 24 |
2:52.3 | 1,600m | 3:35.3 | 35 | 420 | 27 |
2:32.4 | 2,000m | 3:10.5 | 51 | 474 | 29 |
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Workout Graph
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