ROW!! STFASWC 1x1000m/r row
1,000m
Meters
6:27.3
Time
3:13.6
Pace
50
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 6:27.3 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 32 |
| Stroke Count | 205 |
| Drag Factor | 92 |
September 17, 2024 15:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.3 | 1,000m | 3:13.6 | 48 | 465 | 32 | |
| 6:27.3 | 1,000m | 3:13.6 | 48 | 465 | 32 | |
| r0m |
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Workout Graph
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Zhang Yu Tang 3C 30