ROW!! STFASWC 2000m row
2,000m
Meters
10:56.6
Time
2:44.1
Pace
103
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 32 |
| Stroke Count | 355 |
| Drag Factor | 107 |
September 19, 2024 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.6 | 2,000m | 2:44.1 | 79 | 572 | 32 |
| 1:55.4 | 400m | 2:24.2 | 117 | 701 | 37 |
| 2:10.5 | 800m | 2:43.1 | 81 | 577 | 33 |
| 2:16.4 | 1,200m | 2:50.5 | 71 | 543 | 27 |
| 2:20.9 | 1,600m | 2:56.1 | 64 | 520 | 29 |
| 2:13.3 | 2,000m | 2:46.6 | 76 | 560 | 36 |
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6A 18 Lam Shing Yui