ROW!! STFASWC 1000m row
1,000m
Meters
6:13.7
Time
3:06.8
Pace
51
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 22 |
| Stroke Count | 141 |
| Drag Factor | 166 |
September 20, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 22 |
| 1:04.0 | 200m | 2:40.0 | 85 | 594 | 29 |
| 2:08.8 | 400m | 5:22.0 | 10 | 336 | 14 |
| 1:03.2 | 600m | 2:38.0 | 89 | 605 | 24 |
| 1:03.8 | 800m | 2:39.5 | 86 | 596 | 27 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 29 |
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2A 18 Li Tsz Yui