ROW!! STFASWC 2000m row
2,000m
Meters
11:40.0
Time
2:55.0
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 39 |
| Stroke Count | 460 |
| Drag Factor | 80 |
September 24, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.0 | 2,000m | 2:55.0 | 65 | 524 | 39 |
| 2:09.3 | 400m | 2:41.6 | 83 | 585 | 38 |
| 2:21.0 | 800m | 2:56.2 | 64 | 520 | 40 |
| 2:21.4 | 1,200m | 2:56.7 | 63 | 518 | 42 |
| 2:34.8 | 1,600m | 3:13.5 | 48 | 466 | 37 |
| 2:13.6 | 2,000m | 2:47.0 | 75 | 558 | 41 |
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4C 16 LEE CHEUK YIN