ROW!! STFASWC 353m row
353m
Meters
7:06.8
Time
10:04.5
Pace
17
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 12 |
| Stroke Count | 86 |
| Drag Factor | 102 |
September 24, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.8 | 353m | 10:04.5 | 2 | 305 | 12 |
| 7:06.9 | 353m | 10:04.6 | 2 | 305 | 12 |
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Workout Graph
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