ROW!! STFASWC 1000m row
1,000m
Meters
5:18.5
Time
2:39.2
Pace
51
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 37 |
| Stroke Count | 198 |
| Drag Factor | 124 |
October 04, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.5 | 1,000m | 2:39.2 | 87 | 598 | 37 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 42 |
| 1:05.7 | 400m | 2:44.2 | 79 | 571 | 38 |
| 1:02.9 | 600m | 2:37.2 | 90 | 609 | 37 |
| 1:07.0 | 800m | 2:47.5 | 74 | 556 | 35 |
| 1:09.0 | 1,000m | 2:52.5 | 68 | 534 | 35 |
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Wu Tsz Chung, 2A25