ROW!! STFASWC 2000m row
2,000m
Meters
11:54.1
Time
2:58.5
Pace
101
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 29 |
| Stroke Count | 346 |
| Drag Factor | 164 |
October 04, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.1 | 2,000m | 2:58.5 | 62 | 511 | 29 |
| 2:40.1 | 400m | 3:20.1 | 44 | 450 | 36 |
| 2:23.9 | 800m | 2:59.8 | 60 | 506 | 23 |
| 2:28.1 | 1,200m | 3:05.1 | 55 | 489 | 23 |
| 2:04.8 | 1,600m | 2:36.0 | 92 | 617 | 32 |
| 2:17.1 | 2,000m | 2:51.3 | 70 | 539 | 31 |
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