ROW!! STFASWC 1000m row
1,000m
Meters
6:02.7
Time
3:01.3
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 37 |
| Stroke Count | 224 |
| Drag Factor | 71 |
October 10, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.7 | 1,000m | 3:01.3 | 59 | 501 | 37 |
| 1:13.5 | 200m | 3:03.7 | 56 | 494 | 37 |
| 1:11.2 | 400m | 2:58.0 | 62 | 513 | 37 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 38 |
| 1:11.3 | 800m | 2:58.2 | 62 | 512 | 37 |
| 1:15.0 | 1,000m | 3:07.5 | 53 | 482 | 37 |
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Workout Graph
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1A 33 Zhang Tsz Hin