ROW!! STFASWC 2000m row
2,000m
Meters
11:42.3
Time
2:55.5
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 36 |
| Stroke Count | 433 |
| Drag Factor | 114 |
October 16, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.3 | 2,000m | 2:55.5 | 65 | 522 | 36 |
| 2:05.7 | 400m | 2:37.1 | 90 | 610 | 42 |
| 2:38.0 | 800m | 3:17.5 | 45 | 456 | 34 |
| 2:39.5 | 1,200m | 3:19.3 | 44 | 451 | 30 |
| 2:04.5 | 1,600m | 2:35.6 | 93 | 619 | 41 |
| 2:14.7 | 2,000m | 2:48.3 | 73 | 552 | 39 |
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4B 27 Ngan Ting Yu