ROW!! STFASWC 2000m row
2,000m
Meters
14:49.1
Time
3:42.2
Pace
107
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 110 |
October 16, 2024 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.1 | 2,000m | 3:42.2 | 32 | 409 | 21 |
| 1:52.6 | 400m | 2:20.7 | 126 | 731 | 32 |
| 1:58.2 | 800m | 2:27.7 | 109 | 673 | 29 |
| 2:40.6 | 1,200m | 3:20.7 | 43 | 448 | 25 |
| 4:51.3 | 1,600m | 6:04.1 | 7 | 324 | 15 |
| 3:26.3 | 2,000m | 4:17.8 | 20 | 370 | 20 |
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Workout Graph
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4B28 somingho