ROW!! STFASWC 2000m row
2,000m
Meters
14:58.8
Time
3:44.7
Pace
105
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
| Drag Factor | 91 |
October 16, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.8 | 2,000m | 3:44.7 | 31 | 406 | 23 |
| 5:26.1 | 400m | 6:47.6 | 5 | 317 | 14 |
| 1:56.6 | 800m | 2:25.7 | 113 | 689 | 33 |
| 2:00.1 | 1,200m | 2:30.1 | 103 | 656 | 33 |
| 2:46.0 | 1,600m | 3:27.5 | 39 | 434 | 28 |
| 2:50.1 | 2,000m | 3:32.6 | 36 | 425 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.