ROW!! STFASWC 2000m row
2,000m
Meters
11:42.7
Time
2:55.6
Pace
101
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 130 |
October 18, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.7 | 2,000m | 2:55.6 | 65 | 522 | 28 |
| 2:14.0 | 400m | 2:47.5 | 74 | 556 | 27 |
| 2:15.8 | 800m | 2:49.7 | 72 | 546 | 28 |
| 2:42.1 | 1,200m | 3:22.6 | 42 | 444 | 32 |
| 2:15.4 | 1,600m | 2:49.2 | 72 | 548 | 27 |
| 2:15.3 | 2,000m | 2:49.1 | 72 | 549 | 28 |
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3B Chau Kit Tung