ROW!! STFASWC 5000m BikeErg
5,000m
Meters
14:35.7
Time
2:55.1
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| RPM | 52 |
| Revolution Count | 763 |
| Drag Factor | 106 |
October 28, 2024 09:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:35.7 | 5,000m | 2:55.1 | 65 | 524 | 52 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 61 |
| 2:43.3 | 2,000m | 2:43.3 | 80 | 576 | 54 |
| 2:51.9 | 3,000m | 2:51.9 | 69 | 537 | 51 |
| 3:03.6 | 4,000m | 3:03.6 | 57 | 494 | 48 |
| 3:07.1 | 5,000m | 3:07.1 | 53 | 483 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
YauTsunHin 24 4C