ROW!! STFASWC 4:15 BikeErg
1,050m
Meters
4:15.0
Time
4:02.8
Pace
27
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| RPM | 43 |
| Revolution Count | 184 |
| Power/kg | 0.3 |
| Drag Factor | 63 |
October 28, 2024 09:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:15.0 | 1,050m | 4:02.8 | 24 | 384 | 43 |
| 4:15.0 | 1,050m | 4:02.8 | 24 | 384 | 43 |
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Workout Graph
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