ROW!! STFASWC 2000m row
2,000m
Meters
13:33.6
Time
3:23.4
Pace
100
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 36 |
| Stroke Count | 501 |
| Drag Factor | 155 |
November 13, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:33.6 | 2,000m | 3:23.4 | 42 | 443 | 36 |
| 2:52.9 | 400m | 3:36.1 | 35 | 419 | 40 |
| 3:04.6 | 800m | 3:50.7 | 28 | 398 | 30 |
| 2:44.9 | 1,200m | 3:26.1 | 40 | 437 | 35 |
| 2:27.0 | 1,600m | 3:03.7 | 56 | 494 | 40 |
| 2:24.1 | 2,000m | 3:00.1 | 60 | 506 | 41 |
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3B14 Fu Ho King