ROW!! STFASWC 2000m row
2,000m
Meters
11:25.8
Time
2:51.4
Pace
102
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 28 |
| Stroke Count | 321 |
| Drag Factor | 130 |
November 19, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:25.8 | 2,000m | 2:51.4 | 69 | 539 | 28 |
| 2:28.5 | 400m | 3:05.6 | 55 | 488 | 29 |
| 2:32.3 | 800m | 3:10.3 | 51 | 474 | 27 |
| 2:13.7 | 1,200m | 2:47.1 | 75 | 558 | 28 |
| 2:09.5 | 1,600m | 2:41.8 | 83 | 583 | 26 |
| 2:01.8 | 2,000m | 2:32.2 | 99 | 641 | 31 |
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Workout Graph
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Tsang hiu nok 3D 28