ROW!! STFASWC 2000m row
2,000m
Meters
11:40.4
Time
2:55.1
Pace
102
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 147 |
December 09, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.4 | 2,000m | 2:55.1 | 65 | 524 | 28 |
| 2:16.6 | 400m | 2:50.7 | 70 | 541 | 27 |
| 2:15.5 | 800m | 2:49.3 | 72 | 547 | 30 |
| 2:10.5 | 1,200m | 2:43.1 | 81 | 577 | 33 |
| 2:28.3 | 1,600m | 3:05.3 | 55 | 489 | 25 |
| 2:29.5 | 2,000m | 3:06.8 | 54 | 484 | 27 |
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YauTsunHin 4C 24