ROW!! STFASWC 2000m row
2,000m
Meters
13:39.3
Time
3:24.8
Pace
100
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 43 |
| Stroke Count | 597 |
| Drag Factor | 96 |
December 10, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:39.3 | 2,000m | 3:24.8 | 41 | 440 | 43 |
| 2:43.4 | 400m | 3:24.2 | 41 | 441 | 41 |
| 2:42.8 | 800m | 3:23.5 | 42 | 442 | 40 |
| 2:51.8 | 1,200m | 3:34.7 | 35 | 421 | 43 |
| 3:05.7 | 1,600m | 3:52.1 | 28 | 396 | 52 |
| 2:15.7 | 2,000m | 2:49.6 | 72 | 546 | 40 |
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1A 27 Haydsin Chun Hei