ROW!! STFASWC 2000m row
2,000m
Meters
13:19.5
Time
3:19.8
Pace
100
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 34 |
| Stroke Count | 455 |
| Drag Factor | 108 |
December 13, 2024 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:19.5 | 2,000m | 3:19.8 | 44 | 450 | 34 |
| 2:41.5 | 400m | 3:21.8 | 43 | 446 | 32 |
| 2:38.1 | 800m | 3:17.6 | 45 | 456 | 32 |
| 2:48.9 | 1,200m | 3:31.1 | 37 | 427 | 32 |
| 2:35.2 | 1,600m | 3:14.0 | 48 | 464 | 37 |
| 2:35.8 | 2,000m | 3:14.7 | 47 | 463 | 38 |
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Workout Graph
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