ROW!! STFASWC 1000m row
1,000m
Meters
6:31.0
Time
3:15.5
Pace
50
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 28 |
| Stroke Count | 185 |
| Drag Factor | 85 |
December 17, 2024 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.0 | 1,000m | 3:15.5 | 47 | 461 | 28 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 32 |
| 1:13.3 | 400m | 3:03.2 | 57 | 495 | 33 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 30 |
| 1:39.4 | 800m | 4:08.5 | 23 | 378 | 22 |
| 1:22.6 | 1,000m | 3:26.5 | 40 | 436 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2B26 Mou Man Huen