Christoph Fuchsbichler 10x250m/1:30r row
2,500m
Meters
11:10.6
Time
2:14.1
Pace
145
Calories
148
Heart Rate
Rest Distance | 213m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 2,713m |
Overall Time | 26:10.6 |
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 26 |
Stroke Count | 288 |
Drag Factor | 111 |
July 18, 2022 11:44:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:10.6 | 2,500m | 2:14.1 | 145 | 799 | 26 | 148 |
1:17.5 | 250m | 2:35.0 | 94 | 623 | 22 | 120 |
1:13.8 | 250m | 2:27.6 | 109 | 674 | 23 | 124 |
1:09.6 | 250m | 2:19.2 | 130 | 746 | 24 | 132 |
1:07.8 | 250m | 2:15.6 | 140 | 783 | 27 | 144 |
1:03.9 | 250m | 2:07.8 | 168 | 877 | 28 | 152 |
1:00.9 | 250m | 2:01.8 | 194 | 966 | 31 | 163 |
0:59.7 | 250m | 1:59.4 | 206 | 1007 | 32 | 169 |
0:59.4 | 250m | 1:58.8 | 209 | 1018 | 33 | 172 |
1:09.0 | 250m | 2:18.0 | 133 | 758 | 21 | 156 |
1:09.0 | 250m | 2:18.0 | 133 | 758 | 20 | 157 |
r213m |
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