Christoph Fuchsbichler 500m row
500
Meters
4:04.7
Time
4:04.7
Pace
25
Calories
96
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 367 |
| Stroke Rate | 14 |
| Stroke Count | 54 |
| Drag Factor | 120 |
August 15, 2022 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 500 | 4:04.7 | 24 | 367 | 25 | 14 | 96 |
| 1:02.4 | 100 | 5:12.0 | 12 | 288 | 5 | 11 | 91 |
| 0:48.8 | 200 | 4:04.0 | 24 | 368 | 5 | 14 | 95 |
| 0:38.7 | 300 | 3:13.5 | 48 | 465 | 5 | 16 | 99 |
| 0:57.6 | 400 | 4:48.0 | 15 | 312 | 5 | 11 | 93 |
| 0:37.3 | 500 | 3:06.5 | 54 | 482 | 5 | 18 | 102 |
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Workout Graph
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