Christoph Fuchsbichler 7x250m/1:30r row
1,750m
Meters
8:38.8
Time
2:28.2
Pace
93
Calories
134
Heart Rate
Rest Distance | 494m |
---|---|
Rest Time | 10:30.0 |
Overall Distance | 2,244m |
Overall Time | 19:08.8 |
Average Watts | 107 |
---|---|
Calories Per Hour | 669 |
Stroke Rate | 20 |
Stroke Count | 179 |
Drag Factor | 121 |
August 15, 2022 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:38.8 | 1,750m | 2:28.2 | 107 | 669 | 20 | 134 |
1:23.7 | 250m | 2:47.4 | 75 | 556 | 21 | 115 |
1:17.5 | 250m | 2:35.0 | 94 | 623 | 22 | 127 |
1:13.3 | 250m | 2:26.6 | 111 | 682 | 18 | 133 |
1:15.6 | 250m | 2:31.2 | 101 | 648 | 22 | 136 |
1:09.3 | 250m | 2:18.6 | 131 | 752 | 19 | 141 |
1:08.9 | 250m | 2:17.8 | 134 | 760 | 22 | 146 |
1:10.6 | 250m | 2:21.2 | 124 | 727 | 20 | 145 |
r494m |
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