Christoph Fuchsbichler v1000m/1:00r...5 row
5,000m
Meters
25:48.2
Time
2:34.8
Pace
267
Calories
136
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,070m |
| Overall Time | 30:48.2 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 521 |
| Drag Factor | 123 |
August 31, 2022 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:48.2 | 5,000m | 2:34.8 | 94 | 624 | 20 | 136 | |
| 5:17.4 | 1,000m | 2:38.7 | 88 | 601 | 19 | 124 | |
| r: 1:00 | 10m | ||||||
| 5:10.4 | 1,000m | 2:35.2 | 94 | 622 | 20 | 132 | |
| r: 1:00 | 10m | ||||||
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 21 | 135 | |
| r: 1:00 | 14m | ||||||
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 22 | 145 | |
| r: 1:00 | 16m | ||||||
| 5:05.6 | 1,000m | 2:32.8 | 98 | 637 | 18 | 147 | |
| r: 1:00 | 20m | ||||||
| r70m |
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Workout Graph
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