Christoph Fuchsbichler v1000m/1:00r...5 row
5,000m
Meters
28:39.3
Time
2:51.9
Pace
254
Calories
138
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,077m |
| Overall Time | 33:39.3 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 519 |
| Drag Factor | 108 |
September 27, 2022 12:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:39.3 | 5,000m | 2:51.9 | 69 | 537 | 18 | 138 | |
| 6:04.9 | 1,000m | 3:02.4 | 58 | 498 | 17 | 122 | |
| r: 1:00 | 8m | ||||||
| 5:39.1 | 1,000m | 2:49.5 | 72 | 547 | 19 | 139 | |
| r: 1:00 | 13m | ||||||
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 18 | 141 | |
| r: 1:00 | 20m | ||||||
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 19 | 146 | |
| r: 1:00 | 17m | ||||||
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 18 | 143 | |
| r: 1:00 | 19m | ||||||
| r77m |
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Workout Graph
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