Christoph Fuchsbichler 13x250m/1:00r row
3,250m
Meters
17:21.9
Time
2:40.2
Pace
173
Calories
145
Heart Rate
| Rest Distance | 171m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 3,421m |
| Overall Time | 30:21.9 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 22 |
| Stroke Count | 375 |
| Drag Factor | 111 |
October 25, 2022 11:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:21.9 | 3,250m | 2:40.2 | 85 | 592 | 22 | 145 |
| 1:19.2 | 250m | 2:38.4 | 88 | 603 | 21 | 128 |
| 1:16.3 | 250m | 2:32.6 | 98 | 638 | 23 | 135 |
| 1:11.5 | 250m | 2:23.0 | 120 | 711 | 24 | 146 |
| 1:11.6 | 250m | 2:23.2 | 119 | 710 | 25 | 154 |
| 1:21.6 | 250m | 2:43.2 | 81 | 577 | 21 | 135 |
| 1:59.3 | 250m | 3:58.6 | 26 | 388 | 15 | 148 |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 25 | 152 |
| 1:11.9 | 250m | 2:23.8 | 118 | 705 | 26 | 158 |
| 1:29.5 | 250m | 2:59.0 | 61 | 510 | 17 | 125 |
| 1:28.6 | 250m | 2:57.2 | 63 | 516 | 18 | 139 |
| 1:14.2 | 250m | 2:28.4 | 107 | 668 | 22 | 152 |
| 1:13.5 | 250m | 2:27.0 | 110 | 679 | 24 | 155 |
| 1:12.3 | 250m | 2:24.6 | 116 | 698 | 25 | 158 |
| r171m |
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Workout Graph
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