Christoph Fuchsbichler 2x5000m/1:00r row
10,000m
Meters
58:59.4
Time
2:56.9
Pace
517
Calories
135
Heart Rate
Rest Distance | 23m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 10,023m |
Overall Time | 1:00:59.4 |
Average Watts | 63 |
---|---|
Calories Per Hour | 517 |
Stroke Rate | 17 |
Stroke Count | 1051 |
Drag Factor | 128 |
November 08, 2022 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
58:59.4 | 10,000m | 2:56.9 | 63 | 517 | 17 | 135 |
30:23.7 | 5,000m | 3:02.3 | 58 | 498 | 17 | 132 |
28:35.6 | 5,000m | 2:51.5 | 69 | 538 | 18 | 138 |
r23m |
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Workout Graph
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