Christoph Fuchsbichler 10x1000m/0:30r row
10,000m
Meters
58:55.0
Time
2:56.7
Pace
509
Calories
125
Heart Rate
| Rest Distance | 141m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,141m |
| Overall Time | 1:03:55.0 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 113 |
November 22, 2022 12:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:55.0 | 10,000m | 2:56.7 | 63 | 518 | 18 | 125 |
| 6:21.0 | 1,000m | 3:10.5 | 51 | 474 | 17 | 109 |
| 5:50.2 | 1,000m | 2:55.1 | 65 | 524 | 19 | 119 |
| 5:56.1 | 1,000m | 2:58.0 | 62 | 513 | 18 | 123 |
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 19 | 124 |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 19 | 131 |
| 5:38.4 | 1,000m | 2:49.2 | 72 | 548 | 19 | 132 |
| 5:31.3 | 1,000m | 2:45.6 | 77 | 565 | 20 | 138 |
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 20 | 135 |
| 5:39.3 | 1,000m | 2:49.6 | 72 | 546 | 20 | 133 |
| 6:53.9 | 1,000m | 3:26.9 | 39 | 435 | 15 | 112 |
| r141m |
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Workout Graph
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