Christoph Fuchsbichler v250m/0:22r...3 row
4,750m
Meters
28:04.4
Time
2:57.3
Pace
37
Calories
100
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:11.0 |
| Overall Distance | 4,785m |
| Overall Time | 29:15.4 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 115 |
November 26, 2022 12:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:04.4 | 4,750m | 2:57.3 | 63 | 516 | 17 | 100 | |
| 1:44.3 | 250m | 3:28.6 | 39 | 432 | 17 | 95 | |
| r: 0:22 | 16m | ||||||
| 1:39.6 | 250m | 3:19.2 | 44 | 452 | 17 | 101 | |
| r: 0:20 | 8m | ||||||
| 1:35.0 | 250m | 3:10.0 | 51 | 475 | 19 | 104 | |
| r: 0:29 | 11m | ||||||
| r35m |
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Workout Graph
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