Christoph Fuchsbichler v500m/0:45r...1 row
500m
Meters
3:16.9
Time
3:16.9
Pace
25
Calories
100
Heart Rate
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:45.0 |
| Overall Distance | 513m |
| Overall Time | 4:01.9 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 15 |
| Stroke Count | 50 |
| Drag Factor | 146 |
December 09, 2022 17:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:16.9 | 500m | 3:16.9 | 46 | 457 | 15 | 100 | |
| 3:16.9 | 500m | 3:16.9 | 46 | 457 | 15 | 100 | |
| r: 0:45 | 13m | ||||||
| r13m |
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Workout Graph
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