Christoph Fuchsbichler 10x1000m/0:30r row
10,000m
Meters
1:00:48.0
Time
3:02.4
Pace
501
Calories
123
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,061m |
| Overall Time | 1:05:48.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 1073 |
| Drag Factor | 132 |
January 20, 2023 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.0 | 10,000m | 3:02.4 | 58 | 498 | 17 | 123 |
| 6:22.5 | 1,000m | 3:11.2 | 50 | 472 | 16 | 113 |
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 19 | 117 |
| 5:52.1 | 1,000m | 2:56.0 | 64 | 520 | 19 | 125 |
| 5:54.2 | 1,000m | 2:57.1 | 63 | 516 | 17 | 128 |
| 5:51.6 | 1,000m | 2:55.8 | 64 | 521 | 19 | 129 |
| 5:55.4 | 1,000m | 2:57.7 | 62 | 514 | 19 | 135 |
| 6:11.1 | 1,000m | 3:05.5 | 55 | 488 | 17 | 120 |
| 6:12.1 | 1,000m | 3:06.0 | 54 | 487 | 17 | 119 |
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 17 | 126 |
| 6:14.5 | 1,000m | 3:07.2 | 53 | 483 | 16 | 124 |
| r61m |
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Workout Graph
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