Christoph Fuchsbichler v250m/0:12r...35 row
8,750m
Meters
52:02.7
Time
2:58.4
Pace
423
Calories
118
Heart Rate
Rest Distance | 304m |
---|---|
Rest Time | 10:49.0 |
Overall Distance | 9,054m |
Overall Time | 1:02:51.7 |
Average Watts | 62 |
---|---|
Calories Per Hour | 512 |
Stroke Rate | 17 |
Stroke Count | 909 |
Drag Factor | 117 |
January 31, 2023 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
52:02.7 | 8,750m | 2:58.4 | 62 | 512 | 17 | 118 | |
1:42.7 | 250m | 3:25.4 | 40 | 439 | 16 | 95 | |
r: 0:12 | 26m | ||||||
1:42.9 | 250m | 3:25.8 | 40 | 438 | 15 | 99 | |
r: 1:07 | 20m | ||||||
1:40.0 | 250m | 3:20.0 | 44 | 450 | 16 | 98 | |
r: 0:09 | 14m | ||||||
1:45.8 | 250m | 3:31.6 | 37 | 427 | 14 | 102 | |
r: 0:37 | 8m | ||||||
1:37.6 | 250m | 3:15.2 | 47 | 461 | 16 | 102 | |
r: 0:03 | 5m | ||||||
1:28.9 | 250m | 2:57.8 | 62 | 514 | 19 | 111 | |
r: 0:05 | 8m | ||||||
1:28.6 | 250m | 2:57.2 | 63 | 516 | 19 | 113 | |
r: 0:07 | 16m | ||||||
1:28.3 | 250m | 2:56.6 | 64 | 518 | 19 | 115 | |
r: 0:21 | 17m | ||||||
1:28.5 | 250m | 2:57.0 | 63 | 517 | 17 | 118 | |
r: 1:02 | 8m | ||||||
1:21.2 | 250m | 2:42.4 | 82 | 581 | 19 | 121 | |
r: 0:36 | 15m | ||||||
1:24.2 | 250m | 2:48.4 | 73 | 552 | 21 | 115 | |
r: 0:03 | 9m | ||||||
1:22.4 | 250m | 2:44.8 | 78 | 569 | 20 | 124 | |
r: 0:29 | 8m | ||||||
1:24.6 | 250m | 2:49.2 | 72 | 548 | 18 | 119 | |
r: 0:03 | 5m | ||||||
1:24.7 | 250m | 2:49.4 | 72 | 547 | 21 | 122 | |
r: 0:29 | 10m | ||||||
1:25.7 | 250m | 2:51.4 | 70 | 539 | 17 | 123 | |
r: 0:03 | 5m | ||||||
1:26.4 | 250m | 2:52.8 | 68 | 533 | 19 | 123 | |
r: 0:26 | 8m | ||||||
1:22.9 | 250m | 2:45.8 | 77 | 564 | 17 | 126 | |
r: 0:03 | 4m | ||||||
1:28.6 | 250m | 2:57.2 | 63 | 516 | 18 | 122 | |
r: 0:29 | 7m | ||||||
1:24.4 | 250m | 2:48.8 | 73 | 550 | 16 | 127 | |
r: 0:03 | 4m | ||||||
1:28.7 | 250m | 2:57.4 | 63 | 515 | 20 | 122 | |
r: 0:36 | 12m | ||||||
1:24.3 | 250m | 2:48.6 | 73 | 551 | 16 | 125 | |
r: 0:03 | 5m | ||||||
1:28.1 | 250m | 2:56.2 | 64 | 520 | 20 | 121 | |
r: 0:41 | 5m | ||||||
1:22.7 | 250m | 2:45.4 | 77 | 566 | 17 | 125 | |
r: 0:03 | 5m | ||||||
1:29.1 | 250m | 2:58.2 | 62 | 512 | 18 | 122 | |
r: 0:37 | 1m | ||||||
1:23.9 | 250m | 2:47.8 | 74 | 554 | 16 | 128 | |
r: 0:04 | 7m | ||||||
1:29.5 | 250m | 2:59.0 | 61 | 510 | 19 | 122 | |
r: 0:26 | 6m | ||||||
1:25.2 | 250m | 2:50.4 | 71 | 543 | 16 | 124 | |
r: 0:04 | 8m | ||||||
1:27.2 | 250m | 2:54.4 | 66 | 527 | 19 | 125 | |
r: 0:29 | 5m | ||||||
1:24.2 | 250m | 2:48.4 | 73 | 552 | 17 | 125 | |
r: 0:04 | 11m | ||||||
1:27.1 | 250m | 2:54.2 | 66 | 527 | 17 | 125 | |
r: 0:33 | 7m | ||||||
1:26.7 | 250m | 2:53.4 | 67 | 531 | 16 | 124 | |
r: 0:04 | 1m | ||||||
1:27.9 | 250m | 2:55.8 | 64 | 521 | 19 | 124 | |
r: 0:17 | 10m | ||||||
1:25.2 | 250m | 2:50.4 | 71 | 543 | 16 | 126 | |
r: 0:04 | 7m | ||||||
1:37.0 | 250m | 3:14.0 | 48 | 464 | 15 | 117 | |
r: 0:12 | 7m | ||||||
1:47.5 | 250m | 3:35.0 | 35 | 421 | 15 | 105 | |
r: 0:05 | 10m | ||||||
r304m |
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