Christoph Fuchsbichler 8x1000m/r row
8,000m
Meters
57:47.1
Time
3:36.6
Pace
411
Calories
130
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 8,000m |
Overall Time | 57:47.1 |
Average Watts | 34 |
---|---|
Calories Per Hour | 418 |
Stroke Rate | 14 |
Stroke Count | 858 |
Drag Factor | 124 |
January 19, 2024 10:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:47.1 | 8,000m | 3:36.6 | 34 | 418 | 14 | 130 |
6:11.6 | 1,000m | 3:05.8 | 55 | 487 | 16 | 111 |
12:54.6 | 1,000m | 6:27.3 | 6 | 320 | 9 | 118 |
6:31.6 | 1,000m | 3:15.8 | 47 | 460 | 15 | 131 |
6:22.5 | 1,000m | 3:11.2 | 50 | 472 | 17 | 131 |
6:25.5 | 1,000m | 3:12.7 | 49 | 468 | 16 | 138 |
6:33.1 | 1,000m | 3:16.5 | 46 | 458 | 17 | 135 |
6:28.4 | 1,000m | 3:14.2 | 48 | 464 | 18 | 136 |
6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 17 | 146 |
r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.