Christoph Fuchsbichler 5000m row
5,000m
Meters
30:50.5
Time
3:05.0
Pace
259
Calories
130
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 16 |
| Stroke Count | 517 |
| Drag Factor | 111 |
March 12, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:50.5 | 5,000m | 3:05.0 | 55 | 490 | 16 | 130 |
| 7:57.2 | 1,000m | 3:58.6 | 26 | 388 | 13 | 110 |
| 6:53.8 | 2,000m | 3:26.9 | 40 | 436 | 15 | 123 |
| 5:18.9 | 3,000m | 2:39.4 | 86 | 597 | 19 | 132 |
| 5:17.4 | 4,000m | 2:38.7 | 88 | 601 | 20 | 137 |
| 5:23.2 | 5,000m | 2:41.6 | 83 | 585 | 19 | 148 |
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Workout Graph
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