Christoph Fuchsbichler 5000m row
5,000
Meters
33:08.0
Time
3:18.8
Pace
250
Calories
111
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
| Stroke Count | 485 |
| Drag Factor | 110 |
September 17, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:08.0 | 5,000 | 3:18.8 | 45 | 452 | 250 | 14 | 111 |
| 8:13.3 | 1,000 | 4:06.6 | 23 | 364 | 50 | 13 | 99 |
| 6:00.4 | 2,000 | 3:00.2 | 60 | 499 | 50 | 16 | 115 |
| 6:57.0 | 3,000 | 3:28.5 | 39 | 431 | 50 | 14 | 111 |
| 5:58.9 | 4,000 | 2:59.4 | 61 | 501 | 50 | 16 | 116 |
| 5:58.5 | 5,000 | 2:59.2 | 61 | 502 | 50 | 16 | 116 |
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Workout Graph
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