Eden Jefford 10:00 row
2,168
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
154
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 120 |
October 31, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 19 | 154 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 20 | 145 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 20 | 151 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 155 |
| 8:00.0 | 437 | 2:17.2 | 135 | 765 | 19 | 160 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 19 | 161 |
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Workout Graph
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