Eden Jefford 10000m row
10,000
Meters
47:22.1
Time
2:22.1
Pace
566
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 864 |
| Drag Factor | 123 |
February 03, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:22.1 | 10,000 | 2:22.1 | 122 | 719 | 566 | 18 | 156 |
| 9:45.0 | 2,000 | 2:26.2 | 112 | 685 | 111 | 18 | 147 |
| 9:33.3 | 4,000 | 2:23.3 | 119 | 709 | 112 | 18 | 152 |
| 9:25.5 | 6,000 | 2:21.3 | 124 | 726 | 114 | 18 | 159 |
| 9:20.8 | 8,000 | 2:20.2 | 127 | 737 | 114 | 19 | 161 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 115 | 19 | 165 |
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Workout Graph
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