Eden Jefford 30:00 row
6,815m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 120 |
February 03, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,815m | 2:12.0 | 152 | 822 | 20 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
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Workout Graph
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