Eden Jefford 212m row
212m
Meters
0:54.5
Time
2:08.5
Pace
12
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 23 |
Stroke Count | 21 |
Drag Factor | 117 |
November 04, 2023 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:54.5 | 212m | 2:08.5 | 165 | 867 | 23 |
0:24.6 | 100m | 2:03.0 | 188 | 947 | 27 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
0:04.5 | 212m | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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