Eden Jefford 1:12:36 row
15,013m
Meters
1:12:36.8
Time
2:25.1
Pace
836
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 17 |
| Stroke Count | 1297 |
| Drag Factor | 113 |
December 21, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:36.8 | 15,013m | 2:25.1 | 115 | 694 | 17 | 149 |
| 10:00.0 | 1,922m | 2:36.0 | 92 | 616 | 17 | 134 |
| 20:00.0 | 2,067m | 2:25.1 | 114 | 693 | 17 | 144 |
| 30:00.0 | 2,059m | 2:25.7 | 113 | 689 | 18 | 151 |
| 40:00.0 | 2,085m | 2:23.8 | 117 | 704 | 18 | 156 |
| 50:00.0 | 2,075m | 2:24.5 | 116 | 698 | 18 | 140 |
| 1:00:00.0 | 2,111m | 2:22.1 | 122 | 719 | 18 | 154 |
| 1:10:00.0 | 2,131m | 2:20.7 | 125 | 731 | 19 | 159 |
| 1:12:36.8 | 563m | 2:19.2 | 130 | 746 | 19 | 161 |
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Workout Graph
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