Eden Jefford 143m row
143m
Meters
0:33.2
Time
1:56.0
Pace
9
Calories
142
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 15 |
| Drag Factor | 113 |
December 21, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.2 | 143m | 1:56.0 | 224 | 1070 | 27 | 142 |
| 0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 133 |
| 0:09.7 | 143m | 1:52.7 | 244 | 1139 | 31 | 152 |
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Workout Graph
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