Eden Jefford 0:54 row
160m
Meters
0:54.2
Time
2:49.3
Pace
12
Calories
141
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 32 |
| Stroke Count | 19 |
| Drag Factor | 121 |
January 31, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.2 | 160m | 2:49.3 | 72 | 547 | 32 | 141 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 38 | 126 |
| 0:35.0 | 60m | 2:00.0 | 203 | 997 | 25 | 157 |
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