Eden Jefford 10:00 row
2,076
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 124 |
July 30, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,076 | 2:24.5 | 116 | 699 | 18 |
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 18 |
| 4:00.0 | 417 | 2:23.8 | 117 | 704 | 18 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
| 8:00.0 | 418 | 2:23.5 | 118 | 707 | 18 |
| 10:00.0 | 424 | 2:21.5 | 124 | 725 | 19 |
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Workout Graph
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