Eden Jefford 10:00 row
2,094m
Meters
10:00.0
Time
2:23.2
Pace
116
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 124 |
July 30, 2024 21:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 19 | 159 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 19 | 150 |
| 4:00.0 | 420m | 2:22.8 | 120 | 713 | 20 | 158 |
| 6:00.0 | 418m | 2:23.5 | 118 | 707 | 19 | 162 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 | 161 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 20 | 164 |
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Workout Graph
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