Jen Dimick 5000m row
5,000
Meters
28:30.1
Time
2:51.0
Pace
257
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 129 |
October 07, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:30.1 | 5,000 | 2:51.0 | 70 | 541 | 257 | 19 |
| 5:52.7 | 1,000 | 2:56.3 | 64 | 530 | 52 | 19 |
| 5:24.9 | 2,000 | 2:42.4 | 82 | 576 | 52 | 20 |
| 5:45.0 | 3,000 | 2:52.5 | 68 | 532 | 51 | 19 |
| 6:01.3 | 4,000 | 3:00.6 | 59 | 498 | 50 | 19 |
| 5:26.2 | 5,000 | 2:43.1 | 81 | 573 | 52 | 23 |
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Workout Graph
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