James Mead

Log

Date Workout Score Ave Comments Action
06/07/22 32:15.0 5,000m 3:13.5 View workout
06/06/22 33:45.0 5,000m 3:22.5

1st workout since return from Mercer..

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06/01/22 31:15.0 5,000m 3:07.5 View workout
05/31/22 32:45.0 5,000m 3:16.5 View workout
05/30/22 32:45.0 5,000m 3:16.5 View workout
05/27/22 34:35.0 5,000m 3:27.5 View workout
05/26/22 31:45.0 5,000m 3:10.5 View workout
05/25/22 31:17.0 5,000m 3:07.7

After Cortisone Injection

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05/24/22 30:16.0 5,000m 3:01.6

Best time so far

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05/23/22 31:40.0 5,000m 3:10.0 View workout
05/19/22 31:24.0 5,000m 3:08.4 View workout
05/18/22 33:40.0 5,000m 3:22.0 View workout
05/17/22 34:08.0 5,000m 3:24.8 View workout
05/16/22 31:40.0 5,000m 3:10.0

Good one

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05/14/22 33:26.0 5,000m 3:20.6 View workout
05/12/22 33:45.0 5,000m 3:22.5 View workout
05/11/22 33:19.0 5,000m 3:19.9 View workout
05/10/22 33:45.0 5,000m 3:22.5

Terrific Tuesday..

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05/09/22 33:50.0 5,000m 3:23.0

Monday Funday

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05/06/22 33:19.0 5,000m 3:19.9

Last of the week..

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05/05/22 33:09.0 5,000m 3:18.9 View workout
05/04/22 32:14.0 5,000m 3:13.4

Good Row..

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05/03/22 33:15.0 5,000m 3:19.5 View workout
05/02/22 33:09.0 5,000m 3:18.9

Always refreshing ๐Ÿ˜Ž

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04/30/22 33:09.0 5,000m 3:18.9

Getting it done๐Ÿ˜Ž๐Ÿ˜Ž๐Ÿ‘

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