Liz Jones 1000m row
1,000m
Meters
4:03.1
Time
2:01.5
Pace
62
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 126 |
April 20, 2022 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.1 | 1,000m | 2:01.5 | 195 | 970 | 29 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 26 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 28 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 29 |
| 0:50.1 | 800m | 2:05.2 | 178 | 913 | 31 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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