Liz Jones 22:19 row

5,012m

Meters

22:19.6

Time

2:13.6

Pace

300

Calories

Average Watts147
Calories Per Hour804
Stroke Rate24
Stroke Count508
Drag Factor125

April 17, 2022 11:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.6 5,012m 2:13.6 147 804 24
8:57.9 2,000m 2:14.4 144 795 21
17:47.1 2,000m 2:12.3 151 820 23
22:09.4 1,012m 2:09.5 161 853 27

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Workout Graph

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