Liz Jones 30:00 row
6,536m
Meters
30:00.0
Time
2:17.6
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 131 |
April 09, 2022 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,536m | 2:17.6 | 134 | 761 | 25 |
| 6:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |
| 12:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 |
| 24:00.0 | 1,264m | 2:22.4 | 121 | 717 | 22 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 30 |
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Workout Graph
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